Lousicle
13-06-12, 22:15
Been havin anxiety since about 7pm :( slowly getting worse & now I feel on the verge of a panic attack , which is making me even more anxious.
Keep getting thoughts in my head about my 12 week scan that is on 29th , I keep thinking they're gonna find my baby dead or not even there at all :weep:
It's really worrying me , I've had no signs of miscarriage at all but I can't get this worry out of my head.
I'm trying to relax but I can't , I've got the tight throat feeling , im breathing shallow & shaking a little , my chest is a little tight aswel :/
I really don't want a panic attack , I don't know what to do right now I feel helpless , been googling odds & chances of miscarriage & it's all getting me wound up.
Can anyone help or chat for a while?
Keep getting thoughts in my head about my 12 week scan that is on 29th , I keep thinking they're gonna find my baby dead or not even there at all :weep:
It's really worrying me , I've had no signs of miscarriage at all but I can't get this worry out of my head.
I'm trying to relax but I can't , I've got the tight throat feeling , im breathing shallow & shaking a little , my chest is a little tight aswel :/
I really don't want a panic attack , I don't know what to do right now I feel helpless , been googling odds & chances of miscarriage & it's all getting me wound up.
Can anyone help or chat for a while?