nichiren
13-07-06, 14:50
I've been suffering from exhaustion since last November, feeling shakey, dizzy, and phobic of travel and social meetings... Started getting what I recalled from an episode years ago as panic... in between times, I've been quite well, and have clearly forgotten some of the horrors. Please don't be annoyed I'm asking such an obvious question here, but last night my wife jumped out of bed due to a spider... at 2am... I was fast asleep...
I awoke to the comotion, and within a minute, I felt a wave of prickly heat go from my feet right up to the tip of my head, sollowed by a cold sweat, and difficulty in controlling my breathing - and pulse around 150... I was scared witless! No chest pain thank god, but I felt I was going to pass out, lying down! These waves lasted 5 minutes or so, and came several times over the next few hours. It took me hours to calm down and I had many after shocks or waves of panic wash over me again... by 6am I managed to get a diazepam down my neck, which chilled me out enough to get a little rest... I got up this morning at 10am, and am totally knackered... I feel like I've run a marathon.
Anyone associate with these feelings?
Steve
To truly see existence as it really is, would be the greatest gift!
I awoke to the comotion, and within a minute, I felt a wave of prickly heat go from my feet right up to the tip of my head, sollowed by a cold sweat, and difficulty in controlling my breathing - and pulse around 150... I was scared witless! No chest pain thank god, but I felt I was going to pass out, lying down! These waves lasted 5 minutes or so, and came several times over the next few hours. It took me hours to calm down and I had many after shocks or waves of panic wash over me again... by 6am I managed to get a diazepam down my neck, which chilled me out enough to get a little rest... I got up this morning at 10am, and am totally knackered... I feel like I've run a marathon.
Anyone associate with these feelings?
Steve
To truly see existence as it really is, would be the greatest gift!