Corinnep
18-06-12, 21:37
Hi im 23 year old female and have suffered 8 terrible years of panic dissorder, its grim,awful and just downright annoying!
I wanted to find out if anyone feels like I do about travelling and being away from home...its like as soon as I get about a half hour away I just want to come home but never know why so panic because I cant!
Im on Citalopram & have had counselling, hypnotherapy and cbt (CBT being the only real help) and i. The last year have accomplished sooo much more than I ever imagined, I dreaded lifts and can now get in most of them (depending on if its shabby looking) and have took a chugger train for 10 mins from A to B and back-hoping to accomplish the faster ones next!
Just the ultimate fears are being away from home for the distance, way of travel, and time spent in uncertain situations or unfamiliar places!
Really would like inspiration as going 2 hours away this weekend & going Wales twice next month :/ dont want to miss out but I know my boyfriend and friends would be happy if I could make it!!!
Thanks guys :)
I wanted to find out if anyone feels like I do about travelling and being away from home...its like as soon as I get about a half hour away I just want to come home but never know why so panic because I cant!
Im on Citalopram & have had counselling, hypnotherapy and cbt (CBT being the only real help) and i. The last year have accomplished sooo much more than I ever imagined, I dreaded lifts and can now get in most of them (depending on if its shabby looking) and have took a chugger train for 10 mins from A to B and back-hoping to accomplish the faster ones next!
Just the ultimate fears are being away from home for the distance, way of travel, and time spent in uncertain situations or unfamiliar places!
Really would like inspiration as going 2 hours away this weekend & going Wales twice next month :/ dont want to miss out but I know my boyfriend and friends would be happy if I could make it!!!
Thanks guys :)