Which Anxiety Symptom Do You Least Like?

[Frankie11]

For me its the shakes or the palps

[Hugger-Mugger]

Good question. With me probably the sweating and the knots in my stomach.

[eternally optimistic]

Mine, without a doubt, is the feeling that I cannot focus and that I am going to pass out...

This scares the hell out of me. I like to be in control.....

[trish1955]

me to when i feel like i can not focus or think straight my eyes go dry and my mouth my neck goes into such a not i feel i am goin to pass out then the panic

[Estellenoire]

Chest pain, undoubtedly.

[pinksky]

At night when dropping off to sleep I have some moments when I gasp for breath as if I hadnt realised it is an automatic function-thats terrifying.

[susan1963]

hi i hate the globus/throat issues its horrible

[LAURA48]

Mine is the agitated gnawing stomach and shakes - horrible.

[tomcat]

my least liked symptom is that feeling of shakiness and thinking yre gonna pass out oh and dizzy, thinking about it makes me anxious. does any one else feel that imean if you think about the symptoms it brings on an attack or is it just me ?:hugs:
tomcat x

[messianictalmud]

The itching sensation that you get underneath your skin

[joy]

Shakiness and feeling scared about nothing

Joy

[Amandala]

the feeling faint out of nowhere and the smokey vision I get sometimes.

[sunday]

lightheadnesss/ dizzy/falling feelings/fainty feelings/DP:weep: CONSTANTLY!!!

[dabrucru]

i hate all the 'what ifs'...

---------- Post added at 22:08 ---------- Previous post was at 22:07 ----------

o , and being stuck in the past

[Pipkin]

The horrendous feeling of impending doom that rises from my stomach and makes my heart race and gives me the shakes has to be the worst for me. There are quite a few to choose from though!

Pip

[lordoz80]

For me have to be the constant thinking, cant turn my brain off and getting stressed out anxious about the most stupid things, who cares what time works starts when its hours away.

[davexdurham]

lack of appetite (because im already so skinny). Also the headache and feeling sick.

[xJust_Sarahx]

The tight chest and breathing problems!

[Pacific]

Dp/Dr, feelings of unreality

[sandy35]

Vision disturbances, head/ear pressure.

[Leeh]

Nausea

Enough said

[grotbags]

DP/DR

[Itryireallytry]

Palpitations.

[Rach29]

feeling like i cant breath, any other symptom i can handle better

[Knotman]

nausea, shakey weak legs, tension in head neck amd shoulders, head and body jolts, plus many more.

[Janina87]

the feeling of not being able to take a good deep breath and the pain that i sometimes get around my heart.

[lee1923]

i get all of these so take your pick lol

[scrog80]

The I'm having a heart atack ones :)

[kittikat]

Definitely the hyperventilating, dizziness and feeling like my heart is pounding out of my chest, all horrible though :mad:

[mrmj]

The constant dizziness and feeling cloudy and disconnected and the odd sensation of falling every now and then feeling i'm going to faint! Definitely the worst for me

[neowallace]

Needing to escape from where I am.......

[Magik]

I always seem to not be able to get enough air into my lungs, which starts me hyperventilating... x.x

I know it's coming, but it's so hard to control sometimes.

[Lizzie73]

For me it is the fear of losing my mind and being out of control.

[SomeOddworld]

Numbness anywhere, it's horrible.

[Tari]

The constant feeling like I can't breathe, or have fogotten how to breathe. Makes me yawn a lot at times. It lasts constantly for days. Very hard to deal with. Hate it :(

[RockShox]

I have Social Anxiety.

My eyes start to strain, and makes me look pissed right off!!! At its worst, I'll get blood-shot eyes, and it's once triggered a migraine...

[scottwilson]

All over strange tense body feeling can almost make me scream

[Serenitie]

Mine all seem to begin with D! The dreaded D's are...

Dizziness fear of fainting and being at risk in public, derealisation, depersonalisation & disconnection.

[BobbyDog]

Tight chest, the feeling that I am being suffocated, then comes the hyperventilating which will last all day.............

[spawn]

Nausea, and all the 'what ifs!'

[Jaycee]

Dp & dr ... The fear of not feeling like me :(

[Donny]

Chest pain without a doubt.

[willous1]

The tight chest and breathing problems!

Exactly what I hate most.

[diddy]

time is the healer guys