discolemonade
23-06-12, 08:12
I have been looking for a site like this for years! A random Google search led me here just a few minutes ago.
I'm Amber, I'm 23. I have been struggling with panic attacks and anxiety since I was very young. I was on medication since age twelve, but in November of last year decided to go med free. I found out I was expecting in December. I now use sleep and diet changes, and meditation to manage the panic attacks.
I have anywhere from 2-3 panic attacks a day, which I was managing pretty well up until this third trimester! I have been struggling quite a bit with anxiety recently, which I'm just going to attribute to hormones and stress.
Well, I guess that's about it! I am so excited to read and hopefully find some answers to questions, maybe meet a few people in a similar circumstance. Thanks!
I'm Amber, I'm 23. I have been struggling with panic attacks and anxiety since I was very young. I was on medication since age twelve, but in November of last year decided to go med free. I found out I was expecting in December. I now use sleep and diet changes, and meditation to manage the panic attacks.
I have anywhere from 2-3 panic attacks a day, which I was managing pretty well up until this third trimester! I have been struggling quite a bit with anxiety recently, which I'm just going to attribute to hormones and stress.
Well, I guess that's about it! I am so excited to read and hopefully find some answers to questions, maybe meet a few people in a similar circumstance. Thanks!