ScooterBoy
25-06-12, 14:08
Hi,
This is the first time I've been on a forum, so this is a little nervy for me, I've been having Panic attacks/ anxiety for about 4 months, and it is really scaring me! I seem to be getting worse, always thing about the worse things! everything seems to blow up out of proportion I don't know how to get out of the cycle, as I'm scared it will effect my relationship, my work, my health the lot! I try to explain to my partner what I'm going through, but I can't say everything as it involves her! I am in a loving relationship, so am scarred I will lose, the one thing that keeps me safe!!
Any advice would be great!
This is the first time I've been on a forum, so this is a little nervy for me, I've been having Panic attacks/ anxiety for about 4 months, and it is really scaring me! I seem to be getting worse, always thing about the worse things! everything seems to blow up out of proportion I don't know how to get out of the cycle, as I'm scared it will effect my relationship, my work, my health the lot! I try to explain to my partner what I'm going through, but I can't say everything as it involves her! I am in a loving relationship, so am scarred I will lose, the one thing that keeps me safe!!
Any advice would be great!