Ulli_blume
27-06-12, 18:46
Hi,
Just wanted to say hi and ask, if anyone has a tip for me: in the daytime, i get along well, but i wake up every night having a panic attack (Heart beating fast etc). Its hard to do anything against it, all my techniques just work when im awake, i cant control it while im asleep...anyone experiences that could help??
Best, ulli
Just wanted to say hi and ask, if anyone has a tip for me: in the daytime, i get along well, but i wake up every night having a panic attack (Heart beating fast etc). Its hard to do anything against it, all my techniques just work when im awake, i cant control it while im asleep...anyone experiences that could help??
Best, ulli