uklad
29-06-12, 02:13
have had depression and anxiety for too long everythink is overwelming for me, working gets too much for me, going out gets too much for me, socialising gets too much for me, daily routeen gets too much for me everythink has really got to a low point. Ive done nothink but keep trying for years only to get back to the same point, different medications , therapists, done cbt befor, have stopped drinkin, excersised, meditation, eating healthyer, got new hobbys and interests. I dunno what to try next not sure why im writeing this suppose to see if anyone has not had much luck like myself........ and what new i could try if anyone is in a similar situation to myself.......... my life is pretty stressfull what wont be changing soon but it shouldntnd be effecting me like this cant be right, i know everyone has problems and with my problems make it harder for me to deal with my problems but to always end up back to the same low point all the time ........... :S