Feeling like a body part isnt yours

[sammie23]

Well it's been along time since iv posted on here but I'm back with more anxciety. At the moment I'm going through a horrible feeling of feeling like body parts arnt mine :-( Its very frustrating. I suppose I'm looking for some reassurance that this is my anxciety playing up n not me losing my mind. X

[matrix123]

I've had this feeling several times with my left leg...

[sammie23]

I keep having it with my right arm I swear im going to chop it off its very annoying :-(

[matrix123]

For how long do you have it?

[sammie23]

It's been a couple of days. Iv had it before. It's an awful feeling. Feels really weak n just not mine. I can't for the life of me think how I got over it last time. I keep feeling really strange in myself like when I talk it's not me talking if that makes sense? Z

[matrix123]

Ive had it for weeks although it seems is getting better

[JoniEdwards]

I get this feeling with my tongue. It scares me cause I think I'm gonna swallow my tongue.