ruffryder
08-07-12, 19:46
hi all
i have been suffering from anxiaty and panic since i was younger its been about 15 years give or take i have only just started to get my head around what is happening to me all the time. im not sure if any one else here is the same but i feel anxious and panicky 24/7 i dont remember what it feels like to be normal any more. every little thing makes me anxious even writing this im finding it hard to catch my breath, i have just stopped taking my meds because they make it ten times worse and is very distressing for me. i was given a few lorazapam but they didnt do much. i just dont know what to do with myself. my doctor is useless always makes me feel bad when i see him and doesnt really listen to me, it is very frustrating when people just wont understand and treat me as if im being stupid. i have been through cbt but it didnt really help i find it a real struggle to do simple things then i just run out of drive and no matter how much i try i cannot get it back it makes me very depressed. i am also in a relationship but am finding it very hard i am just too sensitive to everything she does i hate life at the moment and just want to be able to feel some good emotions in stead of depression anxiaty panick and misery thank you for reading.
i have been suffering from anxiaty and panic since i was younger its been about 15 years give or take i have only just started to get my head around what is happening to me all the time. im not sure if any one else here is the same but i feel anxious and panicky 24/7 i dont remember what it feels like to be normal any more. every little thing makes me anxious even writing this im finding it hard to catch my breath, i have just stopped taking my meds because they make it ten times worse and is very distressing for me. i was given a few lorazapam but they didnt do much. i just dont know what to do with myself. my doctor is useless always makes me feel bad when i see him and doesnt really listen to me, it is very frustrating when people just wont understand and treat me as if im being stupid. i have been through cbt but it didnt really help i find it a real struggle to do simple things then i just run out of drive and no matter how much i try i cannot get it back it makes me very depressed. i am also in a relationship but am finding it very hard i am just too sensitive to everything she does i hate life at the moment and just want to be able to feel some good emotions in stead of depression anxiaty panick and misery thank you for reading.