new way to look at worries

[dabrucru]

hi , lately i am using this 'theory' to stop worrying. i just say to myself that its for nothing to worry on something bad to happen, because to worry or not , what s going to happen will happen anyway, no one knows the future, so how can i worry on something that had not happened yet? and no one knows IF it will happen. every time i start to worry i think this way, its helping me a lot :yesyes:

david

[cmc46]

Sounds very sensible when you put it like that, I am going to try very hard to think the same way.:)