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View Full Version : Hypnotherapy for health anxiety



Jem27
18-07-06, 19:24
Has anyone tried it?

I had 3 sessions and felt fantastic, since coming off my meds I feel I need to go back.

How many sessions roughly do you need?

Thanks

Jem

Wenjoy
18-07-06, 20:40
Hiya - dont know but I had a session of hypno for panic attacks and it helped and then my hypo was ill with anxiety so I now have no hypno to help continue as I refuse to payŁ50 an hour for sessions.

I do a relaxation cd every day which helps but I still feel panicky at times.

Hope this helps. love wenjoy x