chloevictoria
16-07-12, 11:22
Ok so I'm 16, 5 ft 5 and 7 and a half stone.
My weight usually fluctuates down to this when I'm going through anxiety, and that anxiety at the moment is related to my appetite so it's quite difficult. I weigh myself every day and completely freak out even if I drop half a pound.
I have always been really skinny and I'm a vegetarian as well. I try to eat healthily but I'm scared of doing exercise because I'm scared of losing anymore weight. It took me half a year last time to get my weight back on and this was through eating a lot and everything. But if I stop eating then I just drop the weight straight away and it's really frustrating!
I'm scared people are going to think I'm ill.. but I don't feel ill or anything and I really want to get some muscle and start eating properly again, but I don't know how :(
Any tips?
Thanks
My weight usually fluctuates down to this when I'm going through anxiety, and that anxiety at the moment is related to my appetite so it's quite difficult. I weigh myself every day and completely freak out even if I drop half a pound.
I have always been really skinny and I'm a vegetarian as well. I try to eat healthily but I'm scared of doing exercise because I'm scared of losing anymore weight. It took me half a year last time to get my weight back on and this was through eating a lot and everything. But if I stop eating then I just drop the weight straight away and it's really frustrating!
I'm scared people are going to think I'm ill.. but I don't feel ill or anything and I really want to get some muscle and start eating properly again, but I don't know how :(
Any tips?
Thanks