Ditapage
17-07-12, 00:36
my suspicion is anxiety targets what youre most worried about and for me its the thought of having a seizure, blacking out, embarassing myself, making a scene, feeling out of control and all these fears are centered around my head. So unless i am experiencing something other than anxiety/panic i get head pressure when i am anxious that makes me feel like crying, and running away or screaming. i can control all these feelings but the urge is strong. i have only had heart palpitations once and that was when i had a really strong feeling of pressure building in my head and i was convinced i would faint. other than that my panic attacks are just this weird head pressure and a sinking feeling in my stomach and the feeling i am breathing too shallow. Sometimes my heart feels tight and that sensation makes me think im going to lose control and have a seizure too. I also get intense pressure behind my eyes like they might actually burst and my vision starts getting blurry sometimes. I am conscious of becoming ultra aware of my surroundings and the overwhleming urge to escape and just start to freak out. im just wondering am i right? does anyone else have symptoms centerered all around their head because thats what they panic about?