hi

[run160]

i have just joined, hoping to find some useful tips/advice on controlling my anxiety/panick, which i have suffered with for about 15 years x

[nomorepanic]

Hi run160

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[ChangelingGirl]

Welcome! I hope you find the support you need here.