aussiechick
26-07-12, 06:56
:blush:I have been suffering with anxiety for years, it has had various diagnoses until I realised it was anxiety.
So I know what it is, i've been on SSRI's which i've now ceased and i'm looking at more CBT style of treatment to assist as well as meditation.
I just finished reading the article on health anxiety and it was amazing, felt like it was talking about me and such good advice so thank you for such great insight into this condition.
So I know what it is, i've been on SSRI's which i've now ceased and i'm looking at more CBT style of treatment to assist as well as meditation.
I just finished reading the article on health anxiety and it was amazing, felt like it was talking about me and such good advice so thank you for such great insight into this condition.