Bebse
26-07-12, 09:02
I have been sufflering with stress, anxiety and panic attacks for about 4 years I managed it myself with my husband who is God send he know that the best way out of this is trying to rewire or change my thinking I have seen this work so many times but find it difficult if I have a small stressful situation to keep my mind focused on the right path. I'm better than I was but still have relapses. I don't stop my life because of it as I will not let my mind win.
A forum and website like this is great to be reassured that I'm not going mad and I'm not alone.
A forum and website like this is great to be reassured that I'm not going mad and I'm not alone.