Gotagetthroughthis
30-07-12, 20:25
Hello everyone, the only thing I can think to do these days when I start feeling my anxiety is getting out of control is to post here because I really need someone to talk to. Im not allowed in chat room yet :weep:.
What worked for you guys to eventually beat the anxiety or even to get some short term relief from it?
I just went to my first counselling session and I didnt like it at all, I spose im looking for answers and the counselor just stared at me like I was mad. I spose she was just trying to work me out as its my first session. It just made me feel even more stange.
What medication worked for you guys, I just need something? Even though Ill be teriffied to take it. The doctor said I was to anxious/destsressed for her to perscribe me anti-depressents yet, Im going to go back tommorow and see what they can do. My dizziness is getting worse by the day.
My constant fear of dying will not go away.
Any advice would be greatly appreciated.
What worked for you guys to eventually beat the anxiety or even to get some short term relief from it?
I just went to my first counselling session and I didnt like it at all, I spose im looking for answers and the counselor just stared at me like I was mad. I spose she was just trying to work me out as its my first session. It just made me feel even more stange.
What medication worked for you guys, I just need something? Even though Ill be teriffied to take it. The doctor said I was to anxious/destsressed for her to perscribe me anti-depressents yet, Im going to go back tommorow and see what they can do. My dizziness is getting worse by the day.
My constant fear of dying will not go away.
Any advice would be greatly appreciated.