Littlehelper123
31-07-12, 09:38
My parents have gone away on holiday for a week so i am at home wit my brother.
My intrusive thoughts and anxiety has intensified loads and i am trying not to freak out.
What negative thoughts and feelings do you get? I swear mine aren't normal but reading online it sounds normal. I get thoughts of my parents passing away or me passing away and its not a nice feeling :(
It's only a week, im fine when i am busy but the second i stop i have a mini anxiety attack and my head just feels numb
Any advice? Im 17 and not on any meds x
My intrusive thoughts and anxiety has intensified loads and i am trying not to freak out.
What negative thoughts and feelings do you get? I swear mine aren't normal but reading online it sounds normal. I get thoughts of my parents passing away or me passing away and its not a nice feeling :(
It's only a week, im fine when i am busy but the second i stop i have a mini anxiety attack and my head just feels numb
Any advice? Im 17 and not on any meds x