Lead down 2 go sleep

[terror-x]

Just lead down to go sleep then started getting palps and a horrible feeling I know it's anxiety just trying to relax myself :weep::weep:

[Jsp]

Aww try not to worry, palpitations are not harmful. I get this all the time. We're all in the same boat.

[nomorepanic]

You have to ignore them mark and not rise to it - just say that it will pass and it will

[terror-x]

Yeah I know but wen it happens I hate it

---------- Post added at 02:30 ---------- Previous post was at 01:18 ----------

for some weird reason im full of anxiety at the moment feeling very panicy aswell not sure why well i do im thinking of somthing but i allso have a cough and wheezing chest witch is allso making me panic