View Full Version : Lead down 2 go sleep
Just lead down to go sleep then started getting palps and a horrible feeling I know it's anxiety just trying to relax myself :weep::weep:
Aww try not to worry, palpitations are not harmful. I get this all the time. We're all in the same boat.
nomorepanic
01-08-12, 01:18
You have to ignore them mark and not rise to it - just say that it will pass and it will
Yeah I know but wen it happens I hate it
---------- Post added at 02:30 ---------- Previous post was at 01:18 ----------
for some weird reason im full of anxiety at the moment feeling very panicy aswell not sure why well i do im thinking of somthing but i allso have a cough and wheezing chest witch is allso making me panic
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