hi

[lovemenot]

I am feeling I am going to do it again ... another panic attack... I am feeling I am falling down and I will die.

[suzy-sue]

Your not going to die ...Try some deep breathing THROUGH YOUR NOSE for count of 7 then out through your mouth for count of 11 .Do it for a good few times ..It does work ..Sip some cold water and make sure you have eaten something .Low blood sugar levels can cause feelings of Panic .Above all dont fight it and fear it ..it wont kill you ..Its just a rush of body chemicals .It WILL PASS ....Sue x

[Michal clark]

I think you should consult with a doctor...
:)