hi

[caleban]

hello

im currently restarting a recovery!

i have a lot of daily anxiety, panic disorder with agoraphobia and also monophobia which causes me a lot of problems, have had periods when im not so bad - so im starting again from the bottom. i guess the only way is up!!

[nomorepanic]

Hi caleban

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[BobbyDog]

Hey Caleban,

A positive mental attitude is what is needed for recovery, onwards and upwards!

:welcome:

[Liviguy]

Hi and welcome :D

[caleban]

if i could find a positive mental attitude that would be a start...

---------- Post added at 14:02 ---------- Previous post was at 13:17 ----------

one thing i will say, is that although i have relapsed, i have recovered before and know it is possible to live a full and happy life again, im kind of clinging on to that fact!

[Liviguy]

I've had this for 18 years. Within those 18 years I have progressed in my career, gotten married, had two children and carried on.

It is a struggle but you have to try and carry on regardless.

[Serenitie]

Good for you, Caleban! :welcome: