Anybody else suffer 24/7

[MidnightCalm]

I always feel crap. I don't really get any relief. I always hae something, and it's always something big.

[josh1987]

make's to of us

[nomorepanic]

Can I ask what sort of self-help you are both doing?

[Liviguy]

Make that 3 of us :yesyes:

I always have something wrong. Ranging from a cold to a terminal illness.

[MidnightCalm]

I have tried a lot. I've got my meds but I've yet to start.
I think I just feel these things now because I've experienced them for so long my body doesn't know any better.

[josh1987]

lol me to. its like im writting

[nomorepanic]

Maybe re-read this and start from basics again:

http://www.nomorepanic.co.uk/articles/firststeps/

[Jsp]

I suffer 24/7 too. Every moment is filled with something related to anxiety... I start counselling soon so I'm hoping that will help.