hiddenman
21-07-06, 23:40
Hi guys! This is the first time i have written on the social anxiety forum; i gave an introductory hello earlier - as i have social anxiety/phobia, i would like to hear peoples stories and share experiences in relation to SP.
Social Anxiety has always been a problem for me; only recently, i went to a group therapy course (which i found really helpful) - has anyone else been to group therapy? At the moment i am going through a cognitive therapy course (finding it very helpful).
Sorry for digressing but, it does feel quite refreshing to be able to talk and express my situation to people in a similar condition - it is almost a novelty as i cannot express it to anyone that i know.
Good to hear from people who want to share their experiences.
Take care and hope all is well out there!
Gary
Social Anxiety has always been a problem for me; only recently, i went to a group therapy course (which i found really helpful) - has anyone else been to group therapy? At the moment i am going through a cognitive therapy course (finding it very helpful).
Sorry for digressing but, it does feel quite refreshing to be able to talk and express my situation to people in a similar condition - it is almost a novelty as i cannot express it to anyone that i know.
Good to hear from people who want to share their experiences.
Take care and hope all is well out there!
Gary