Claire Weekes

[Juliamidlands]

Does anyone know which one of the Claire Weekes book is the best for panic/anxiety? Just had a look on Amazon, and there are a few on there....

'To the world, you may be one person, but to one person, you may be the world'.

[nomorepanic]

Julia

Go to my Reading page on the Website as I recommend some from there....

Reading for sufferers of Panic Attacks, Anxiety, Phobias and OCD. (http://www.nomorepanic.co.uk/NMPcms.php?nmppage=reading)

Nicola

[Will Loynes]

Hi Julia,
I have just read 'Self Help for your Nerves' for the second time and found it very usefull. I can defo recomend this as a long term sufferer of P & A. I got mine for £3.00 from Amazon.

Cheers

Will

[Juliamidlands]

Thanks guys, I have just ordered Self Help for Your Nerves from Amazon x

'To the world, you may be one person, but to one person, you may be the world'.

[maynooth]

hi julie whatever book you get make sure you get one which also talks about recovery, ie. setbacks and the right inner voice.i am recovering by using claire weekes method at the moment.i bought a programme from www.panicfree.co.nz.this site is run by a counsellor in new zealand who cures people from anxiety by using claire weekes method.he is a former sufferer of anxiety, agoraphobia etc who recovered by using her method.he has put together his own programme which incorporates all of claire weekes books in to one.you see all her books contain additional info which is needed for you to fully recover.give me an email whenever you want at noothmay@hotmail.com.best of luck jon

jon

[canstop]

I also bought that book, it has helped and is easy to read