PDA

View Full Version : Constant health anxiety :(



ks
16-08-12, 05:47
Hi all, I am new to this.

I have been constantly worrying about myself having a heart attack specifically despite having ecg done few months ago and it was okay. I also feel very anxious especially when i am out, worrying that i might just collapse outside anytime. I know this is all about the brain and have been trying to distract myself away from it but it seems that i have not done very well. I will start to get anxious everytime when i am out but in fact nothing had happened actually except for my own anxious mind. I am just very afraid that i will get a heart attack or may pass out when i am out.

I just want to live my life like before and thats it. but why... :(

I just need some reassurance. Thanks!