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GregA
16-08-12, 20:33
Hi, I'm Greg (well you probably inferred that from my user name). Just resigned (5 weeks ago) from a stressful programming job down in london where I was having weekly panic attacks (not just one per week). Most were of the sort where I had to talk myself out of the idea "this is it - you're now having a heart attack Greg" the rest were those I was unprepared for (and so I was still convinced I was having a heart attack!).
I now find myself on my mums settee - still having panic attacks (albeit at a lower frequency), without the will to sort my life out (by getting another job and a proper place to live) and a prescription of citalopram that I'm now scared of taking (even though it was a battle to will myself into making my way into the doctors).

Also trying to give up smoking too!

That probably wasn't a happy introduction - my apologies :]

nomorepanic
16-08-12, 20:43
Hi GregA

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

kittikat
16-08-12, 20:46
Hello & :welcome:

You will find lots of help & support on here, you are not alone. I wish you well.....

Kitti :)