Jsp
17-08-12, 02:36
I just had the strangest experience ever. I don't know wether it's related to anxiety or not but I guess it fits in here.
I was laying in bed, and suddenly got a load of palpitations. Then, I began shivering uncontrollably, like you would if you was ill with flu. Nothing made this go, so after five minutes I got out of bed and just spoke to my mum and had some water, and it went off after a few minutes.
Well it has terrified me as I coud not stop it or control it. I've been getting terrible chest pains the past few days and pains down my arm, giving me anxiety over my heart. Now I'm wondering if this was to do with my heart, or a panic attack? This did not seem like a panic attack to me, as I normally cannot breathe, do not shiver but more shake, and need the toilet more or less instantly. I feel a bit weird and dizzy right now too. My pulse doesn't seem fast either, quite slow if anything.
I'm just worried sick, I don't know if everything has just built up and reached a mini-climax or something :( help! I just want t get to sleep, I have a driving lesson early in the morning but I will have to cancel if I'm in this state!
I was laying in bed, and suddenly got a load of palpitations. Then, I began shivering uncontrollably, like you would if you was ill with flu. Nothing made this go, so after five minutes I got out of bed and just spoke to my mum and had some water, and it went off after a few minutes.
Well it has terrified me as I coud not stop it or control it. I've been getting terrible chest pains the past few days and pains down my arm, giving me anxiety over my heart. Now I'm wondering if this was to do with my heart, or a panic attack? This did not seem like a panic attack to me, as I normally cannot breathe, do not shiver but more shake, and need the toilet more or less instantly. I feel a bit weird and dizzy right now too. My pulse doesn't seem fast either, quite slow if anything.
I'm just worried sick, I don't know if everything has just built up and reached a mini-climax or something :( help! I just want t get to sleep, I have a driving lesson early in the morning but I will have to cancel if I'm in this state!