Really tight neck/back makes it hard to walk

[dez]

Since my anxiety and depression started again, the worse thing I experience is getting a really tight feeling at the back/lower part of my head and the back/top of my neck. It makes it hard to walk sometimes it's that bad. Does anybody else get this?

[Anxious_gal]

I get spasms/cramps in my muscles, which can be caused by stress or a lack of potassium in your diet, maybe try a multivitamin or a meal replacement drink with all the added vitamins like Complan.

[Sparkle1984]

Sometimes when I'm feeling extra-anxious, I get a stiff neck. It doesn't happen as much as it used to, because I try and remind myself not to put any unnecessary tension on any of my muscles.