Sudden awareness?

[scorpionwhispers]

Recently I have once again started feeling brief moment of awareness, particularly when changing locations. Like when I get home from work I almost have a feeling of waking from a dream and not quite remembering how they got there.

Does anyone else get this or know what I mean?

[scorpionwhispers]

No one has this feeling? Normally I have things that lots of people understand lol. Guess I must just be special! X

[nervousmummytobe]

I had this today after a really bad day on panic attacks yesterday! I am at work now but it feels like a dream lol :s

[Carrie.K]

I have this all the time especially if I have had an anxious day, I often have conversations too and then suddenly think what on earth are we talking about and how did we even get into this topic, do you get this too? :)

[Jules147]

Interruptions from endless mind chatter can be startling. Your brain is constantly ruminating. Concentration is bound to suffer.

[sammie23]

This is called derealisation. Look it up xx