nervousmummytobe
21-08-12, 08:46
okay so yesterday I had a bad day HA wise..
I think it was my worst day by far.... today I woke up with both hands numb but soon went away within 2 mins of waking! as i got up I felt like my legs were going to give way and when I was in the shower I kept nearly hyperventalating scared I was going to have a anxiety attack and I was nearly going to call in sick again but My bf persuaded me to go in.
Now Im at work I feel really not with it almost like Im not here but I am :s! even the sound of typing sounds really strange! :s
my right eye keeps twitching and my ear is ringing/ear drum twitching and Im overly aware of my breathing! Im scared Im going to go deaf in my ear!
do you think this is all anxiety? I feel like its at its worst atm I dont know how to control it!
I think it was my worst day by far.... today I woke up with both hands numb but soon went away within 2 mins of waking! as i got up I felt like my legs were going to give way and when I was in the shower I kept nearly hyperventalating scared I was going to have a anxiety attack and I was nearly going to call in sick again but My bf persuaded me to go in.
Now Im at work I feel really not with it almost like Im not here but I am :s! even the sound of typing sounds really strange! :s
my right eye keeps twitching and my ear is ringing/ear drum twitching and Im overly aware of my breathing! Im scared Im going to go deaf in my ear!
do you think this is all anxiety? I feel like its at its worst atm I dont know how to control it!