Hi

[annamay]

Hi everyone, have been a worrier for a long time which developed into anxiety and depression. Just trying to get a better quality of life and enjoy my family more

[nomorepanic]

Hi annamay

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[Sparkle1984]

Welcome to the forums. You will find a lot of help here. I've been a worrier for a long time and a couple of weeks ago I was diagnosed with general anxiety disorder. I have found these forums very helpful so far.