Gregor
26-07-06, 02:05
Hi,
I know this has been said before, but i need to let off a little steam! This hot weather is killing me! Yesterday, it got so hot that i got pretty dizzy and had to lie down and sleep. The problem is it was so hot, without any breeze coming from the open window and there was no way to cool down. I went to take a cold shower, but couldn't get the cold water to work! I was getting so frustrated, which made my anxiety worse.
I was planning to take a trip for the day up to The Lakes (about an hours drive) as the next step for my recovery. Now, after the heatwave we're having, along with my extreme anxiety, i think i'm going to have to put that trip on hold for now. The thought of sitting in a boiling hot car and trying to deal with my anxiety just makes me scared.
I know i should probably buy a fan or something to cool me down, so maybe that's something i'll do.
Gregor
www.therapyfinda.com
www.therapyfinda.com/blogs/members.php?membername=Gregor
I know this has been said before, but i need to let off a little steam! This hot weather is killing me! Yesterday, it got so hot that i got pretty dizzy and had to lie down and sleep. The problem is it was so hot, without any breeze coming from the open window and there was no way to cool down. I went to take a cold shower, but couldn't get the cold water to work! I was getting so frustrated, which made my anxiety worse.
I was planning to take a trip for the day up to The Lakes (about an hours drive) as the next step for my recovery. Now, after the heatwave we're having, along with my extreme anxiety, i think i'm going to have to put that trip on hold for now. The thought of sitting in a boiling hot car and trying to deal with my anxiety just makes me scared.
I know i should probably buy a fan or something to cool me down, so maybe that's something i'll do.
Gregor
www.therapyfinda.com
www.therapyfinda.com/blogs/members.php?membername=Gregor