up one day, down the next

[mad_hatter]

Hi guys

I really dont know whats going on with me at the moment. I felt like I was getting better last week, then since the weekend I have started to slide back down again. I dont know why because nothing specific has happened to trigger this. I'm on antidepressants so surely it should be getting better, not worse? can anyone advise/relate?

I'm really panicky this morning, so sorry if this post sounds a bit mental!

[silver]

Hello Mad_Hatter, I think life is like that sometimes, last week I wanted to aim the car at a brick wall, this week I am optimistic. I think its just part of life, it would be very boring if every day was the same. Unfortunately we get so het up with our we think life should be that we forget that life really does have highs and lows. Meanwhile I do sympathise with how you feel, its not nice having 'black dog days'. They feel that they are going to last for ever but they wont. :D
Good luck and I hope you are feeling better soon. Janet