I need to know if this is anxiety....

[ThatBeth92]

Okay, sometimes I feel like my body is coming out of my body if that makes any sense. And it gets hard to stay in a room. Then I feel these weird, scary feelings. It's just so hard to describe. Doesn't anybody else feel like this? i

[SLjimbo]

Yup! It sounds like you're dealing with a form of disassociation or some sort of irrational thought brought by anxiety. It may be unpleasant, but as the "Self Help" section says, this will not cause you to "lose control" or "go crazy". You'll be fine! :hugs:

[xvolatileheart]

Sounds like depersonalization which is common in anxiety. I've had the feeling a lot and it can be very scary, makes you feel like you're going mad and/or going to die, but it settles down eventually. Sorry you're going through this, hope you feel better soon.