p0nybear
25-08-12, 07:46
Hi everyone,
I've never really posted in forums before, but I've been told it can really help by a lot of people, so I thought I'd give it a try.
I've recently suffered more with my anxiety since my mother passed away (late last year). She was pretty much the only person in the world who understood my anxiety enough to be able to soothe me if I were panicing. I miss her a lot, and know a lot of my current issues are my inability to deal with the grief, but beneath all that I've always been a VERY anxious person.
I've always dealt with various phobias (which can develop at the drop of a hat, sadly), from Zombies to drowning. I also suffer from general anxiety, which plagues me almost every day and has for as long as I can remember. I have tense muscels constantly, I don't sleep well, and my eating habits are terrible, I find myself throwing up sometimes because my body seems to stop digesting food if I'm having a bad day.
I've recently started councelling and I have high hopes for it, but I thought it'd be nice to have a community here that I could talk to, and also help others if I possibly can.
I've never really posted in forums before, but I've been told it can really help by a lot of people, so I thought I'd give it a try.
I've recently suffered more with my anxiety since my mother passed away (late last year). She was pretty much the only person in the world who understood my anxiety enough to be able to soothe me if I were panicing. I miss her a lot, and know a lot of my current issues are my inability to deal with the grief, but beneath all that I've always been a VERY anxious person.
I've always dealt with various phobias (which can develop at the drop of a hat, sadly), from Zombies to drowning. I also suffer from general anxiety, which plagues me almost every day and has for as long as I can remember. I have tense muscels constantly, I don't sleep well, and my eating habits are terrible, I find myself throwing up sometimes because my body seems to stop digesting food if I'm having a bad day.
I've recently started councelling and I have high hopes for it, but I thought it'd be nice to have a community here that I could talk to, and also help others if I possibly can.