Nighttime pacer
26-08-12, 23:25
Hi all
I've just started CBT as I want to get my health anxiety under control. Right now my main issues are worries about chemicals in paint, furniture and just about everything else!
I realise it's almost impossible to eliminate chemicals in every day life but whenever I google about chemicals in paint or furniture I scare myself.
I really hope CBT helps.
I just wondered if anyone else was concerned about these sorts of things.
Thanks in advance
Nighttime Pacer
I've just started CBT as I want to get my health anxiety under control. Right now my main issues are worries about chemicals in paint, furniture and just about everything else!
I realise it's almost impossible to eliminate chemicals in every day life but whenever I google about chemicals in paint or furniture I scare myself.
I really hope CBT helps.
I just wondered if anyone else was concerned about these sorts of things.
Thanks in advance
Nighttime Pacer