t0rt01se36
27-08-12, 13:39
I am choofed to bits with myself, that I got a train twice, yesterday and today, WITHOUT panicking. One train each day.
A few years ago, I would panic on a train, but not now. I can only cope with 30 mins ish journies though. My anxiety is still ad, but manageable
I've recovered a lot, since I joined here in 2005.
I keeptrying and trying to get better,myself and it has worked.:D
:yesyes:Thumbs up to my nmp helpers/best friends. You know who you are.
Thankyou.
A few years ago, I would panic on a train, but not now. I can only cope with 30 mins ish journies though. My anxiety is still ad, but manageable
I've recovered a lot, since I joined here in 2005.
I keeptrying and trying to get better,myself and it has worked.:D
:yesyes:Thumbs up to my nmp helpers/best friends. You know who you are.
Thankyou.