purplepie
29-08-12, 18:52
I have been suffering panic/anxiety for 10 years and now on top of that some depression of the agitated variety. Some of the panic symptoms have changed over time but today I got a feeling I haven't had in a long time. I felt a bit anxious all day and this afternoon I drove to the supermarket with my Mum. When I got out of the car and started to walk towards the entrance, I thought I can't do it, I can't walk, I am going to fall down or feel faint any moment, I carried on and felt it again seconds later.
I managed the 15 mins we were in there, but then didn't want to carry the bag with bottles in it just in case I panicked and dropped them - I feel so disheartened as I haven't had this symptom for so long and it scared me. Some of the other symptoms, like not being with it, foggy head etc I am used to a bit and know I will come to no harm, but the walking one just freaks me out.
Anyone else have this?
It is so disheartening and just makes me want to cry, I am so fed up with the daily battles. I try so heard to go with it and accept what I have but when it impacts on your life, you are just existing not living.:weep:
I managed the 15 mins we were in there, but then didn't want to carry the bag with bottles in it just in case I panicked and dropped them - I feel so disheartened as I haven't had this symptom for so long and it scared me. Some of the other symptoms, like not being with it, foggy head etc I am used to a bit and know I will come to no harm, but the walking one just freaks me out.
Anyone else have this?
It is so disheartening and just makes me want to cry, I am so fed up with the daily battles. I try so heard to go with it and accept what I have but when it impacts on your life, you are just existing not living.:weep: