Just joined

[Jps]

Hello
Cant quite believe I'm doing this! But it's just getting so hard trying to carry on - being the capable calm person everyone else thinks I am. Feels like my world is shrinking and I'm dreading driving to work in the morning.

I know I sound like a complete whinger but I'm determined not to let the fear and all it's horrible symptoms beat me.

Jps

[nomorepanic]

Hi Jps

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[rachel m]

A very warm welcome to you jps :welcome:x

[BobbyDog]

Well done for being positive it is the only way to beat the anxiety.
I hope you enjoy your time at NMP.:welcome:

[johnielov]

:welcome:Welcome to nmp Jps! Yeah you can beat that horrible anxiety!!