Very helpful book for panickers!! [Archive]

View Full Version : Very helpful book for panickers!!

fairygirl

28-07-06, 21:13

Hi EVERYONE
i HAVE JUST READ A BOOK CALLED 'When Panic Attacks' byAine Tubridy its published by Newleaf

It's very helpful and there is a CD with it with an emergency panic drill on it as well as breathing exercises to practise. I did the panic drill today and it definately helped. Just thought I'd share that with you all
WENDY X

eeyorelover

28-07-06, 21:21

Hi Wendy -
Thnx for the info. I will check it out :)
xxx
Sandy

killen

29-07-06, 19:22

hey where did you buy the book?

Clare_63

29-07-06, 20:06

Hi Killen, I've just ordered it from Play.com

Clare

Phill2

30-07-06, 11:04

You could also try "Living With IT" by Bev Aisbett.
I lived with it by my side for quite a while. Its available in Australia at Angus and Robertson or online
Phill

Don't believe everything you think.

blossom

31-07-06, 21:59

Dear Fairygirl, where did you buy the book and the CD, as I have panic attacks and would like to try the CD, .
Please answer me at my e mail which is blossombargh@hotmail.com

Blossom Bargh

nomorepanic

31-07-06, 22:00

Blossom

Order it from Amazon from this link...

Reading for sufferers of Panic Attacks, Anxiety, Phobias and OCD. (http://www.nomorepanic.co.uk/NMPcms.php?nmppage=reading)

Nicola