fairygirl
28-07-06, 21:13
Hi EVERYONE
i HAVE JUST READ A BOOK CALLED 'When Panic Attacks' byAine Tubridy its published by Newleaf
It's very helpful and there is a CD with it with an emergency panic drill on it as well as breathing exercises to practise. I did the panic drill today and it definately helped. Just thought I'd share that with you all
WENDY X
i HAVE JUST READ A BOOK CALLED 'When Panic Attacks' byAine Tubridy its published by Newleaf
It's very helpful and there is a CD with it with an emergency panic drill on it as well as breathing exercises to practise. I did the panic drill today and it definately helped. Just thought I'd share that with you all
WENDY X