Scrumptious
09-09-12, 13:40
Days out when the kids were small were a nightmare for me if it involved being far from home. One thing I did find was that I could go out and feel more relaxed if I had something specific to do whilst out.
I bought myself a video camera, an ordinary camera would do the trick, but the video meant I could hide behind it more, rather than having to look at at the open space... It became easier the more I tried, I guess I had something to focus on more than what was going on with my body.
Worth a try though, even with a digital camera, go places you'd like to record n snap away, you can always delete the ones you don't like later
Good luck n believe in yourself, you are a strong person or you wouldn't be trying to find ways of living with this "thing" :yesyes::yesyes:
I bought myself a video camera, an ordinary camera would do the trick, but the video meant I could hide behind it more, rather than having to look at at the open space... It became easier the more I tried, I guess I had something to focus on more than what was going on with my body.
Worth a try though, even with a digital camera, go places you'd like to record n snap away, you can always delete the ones you don't like later
Good luck n believe in yourself, you are a strong person or you wouldn't be trying to find ways of living with this "thing" :yesyes::yesyes: