kris 1
30-07-06, 14:12
Hi everyone,
im just wondering if anyone has had ther blood pressure taken when anxious?i had mine taken when moderately anxious and it was around the 150/80 mark,im only 28,i work out pretty much every day and was so worried i bought e bp monitor for home.I plays a role in bp readings but i wasnt that anxious when i took it at home.The weirdest thing is when i took a reading just after a workout when its meant to be higher it was alot lower,which really freaked me out,the only thing i can think of is that when i excersise its the only time my brain gets a break
from my continual state of brain overloaded anxiety???Also took a reading after a few drinks and relaxed and u guessed it,it was normal.
If anyone can offer any advice or words of wisdom it would be greatly appreciated!!!thanks
Kris
im just wondering if anyone has had ther blood pressure taken when anxious?i had mine taken when moderately anxious and it was around the 150/80 mark,im only 28,i work out pretty much every day and was so worried i bought e bp monitor for home.I plays a role in bp readings but i wasnt that anxious when i took it at home.The weirdest thing is when i took a reading just after a workout when its meant to be higher it was alot lower,which really freaked me out,the only thing i can think of is that when i excersise its the only time my brain gets a break
from my continual state of brain overloaded anxiety???Also took a reading after a few drinks and relaxed and u guessed it,it was normal.
If anyone can offer any advice or words of wisdom it would be greatly appreciated!!!thanks
Kris