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juju
30-07-06, 16:51
help pleeeese -any one heard of clicking the brain-the amygdalia,
it works but u have to keep practising the feeling is amazing does anyone know of any other visual images for this process i think im gettin used to this one

nomorepanic
30-07-06, 17:05
Sorry I have never heard of it. What does it do?

Nicola

juju
30-07-06, 17:11
its the part of the brain-the switch most commonly known as- that sends u pleaure and pain i.e adrenalin/fear/panic its responsible for giving these messages to ur nervous system-u can do brain excercises to stimulate it and this way u are retraining the brain in situations that there is nothing to fear cos u are having a happy feeling. it does work but practise is required

W.I.F.T.S.
31-07-06, 12:34
The amygdala is situated at the very top of the spine, where it joins the brain I believe. When I first became ill I felt very aggressive and whenever I felt a violent urge my hands used to automatically go for the back of my head because it would feel like it was tingling or 'lifting up'. I don't know anything about retraining it though.

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