Stuck in a rut at the moment, dont know how to get out

[uk23]

I seem to be stuck in a rut at the moment. My IBS has flared up (bloated, distended and crampy ALL the time), I've lost my appetite, my depressions has hit a severe low and my anxiety has increased. I can't find any combination of pills or therapy to help and all I want to do is remove myself from the world...but I don't even have the determination to do that.

I am trying really hard but have no idea what to do. I've seen the doctor, psychiatrist and psychologist but nothing is working.

[Annie0904]

I am really sorry you are feeling worse at the moment, wish I could wave a magic want to get rid of all these feelings we have but we will get through it, just when it reaches such a low it doesn't feel like it. I know it isn't always easy but try to focus on the positives and I know sometimes I think there isn't any, but there is! sending you :hugs: