View Full Version : What does this mean?
When i feel anxiety or panic coming on, i get a knot in my stomach, sick to stomach, dizziness, brain fog, dreamy, feeling like not here, lightheaded, nausea, nervous feeling etc. all the horrible feelings. Mostly happens when im driving/out somewere or at home..
But my question is, everytime i have this i start yawning very deep? Why is this? why do these symptoms make my yawn deep? anyone?
Have you looked into the symptoms section? I'm sure this is explained there? You describe. Panic identically to how I experience it! The worst for me is the spaced out sensation. This is all explained though. Do you yawn after? I do too. Intact I am exhausted after an attack x
When you are anxious and start to panic your oxygen levels are lower and this makes you yawn more. I do the same :hugs:
Thnx. That makes me feel better. Loopy the spaced out is the worst for me too. I dont yawn afterwards only during the symptoms mostly
ElectricAlice
11-09-12, 18:13
Definitely check out the symptoms page: http://www.nomorepanic.co.uk/articles/symptoms/
It helped put my mind at ease lots :)
Thnx. That helps :). but it doesn't say anything about yawning in there
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