panic set off by rinsing out hairdye! very silly

[busybee09]

Okay this is how ridiculous my anxiety is ..... i was just in the bath and had put sum red hair dye on but as i was rinsing it out deep red water was falling down me (obviosuly) so it instantly brought an accident scene to my mind (had been eatching a a&e programmr last night) and this red water sent me weak and has made me feel quite delicate and anxious

Do u guys have ridiculous things that set you off?

[DylanR]

Yes , i got set off when i spilt red shower gel while showering. Felt like a right idiot the next day

[loopylu86]

When I was in the height of anxiety (about two weeks ago) everything set me off. A text coming through. Something on tv. Anything. It was weird. House phone rining fills me with pure dread. I also can think myslef into a worse state. I have a boil on my upper butt at the mo and seeing it eearlier made me want to pass out. Have spent my evening very delicate indeed.

[Annie0904]

I can't watch any hospital related programmes, they make me panic!

[busybee09]

Yeah i no what you guys mean, silly anxiety :(
I cant watch hospital programmes either but i thought itd do me good n toughen me up obv not the case lol x