Feeling a little weird?

[Pacific]

Does anyone else just feel weird for a few minutes randomly, or after a negative thought. I dont even know how to explain it. Like feeling strange, or feeling like your not really here kinda.. with butterfly feeling in stomach, or unbalanced/dizzy or just 'out of it' but it only last for 15 minutes then u feel more normal again? I get it a few times a day.. mostly after a thought or when something changes

Sorry for the horrible explanation, anyone know what im talking about?

[Annie0904]

I know what you are talking about as I feel the same, it is all part of the anxiety feelings :(

[Pacific]

I'm glad you know what im talking about. sorry you have it too sometimes. Any other people just feel weird every now and then?

[katyfitz]

snap x

[Pacific]

What does that mean ^?

[Annie0904]

Pacific...In England we say 'Snap' when we mean that we feel the same :)